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Meal plan


ID: DO94_i3zvAqTOHI
By guest
Generated on 2024-11-15 20:53:16

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Toffee Fudge
1 serving = 76.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 18.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Butterscotch Bombshell
1 serving = 61.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 16.0 g

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