Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GJPilo8pxtIAQ0Q

By guest

Generated on 2026-02-16 19:46:10

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 406.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 78.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 103.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!