Here is your personalized meal plan!
Meal plan
ID: w1eW41rMDF6z30c
By guest
Generated on 2026-02-16 21:53:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Glazed Cashews
1 serving = 89.0 gEnergy:
355.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
78.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cherry Mousse
1 serving = 55.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!