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Meal plan

Regenerate
ID: CL-JDxy1YTxcp94
By guest
Generated on 2025-04-12 12:55:05

Total kcalories

89.0% (1655.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 57.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 61.0 g
Energy: 84.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!