Here is your personalized meal plan!
Meal plan
ID: asQs7fYe15_iraM
By guest
Generated on 2025-04-18 22:04:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Whole Wheat Waffles
1 serving = 95.0 gEnergy:
213.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Classic Chocolate Fondue
1 serving = 72.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!