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Meal plan

Regenerate
ID: 296g0uYXm01apbI
By guest
Generated on 2025-04-19 13:44:02

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blue Freeze Recipe
1 serving = 69.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cheesy Peach Pie
1 serving = 99.0 g
Energy: 230.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!