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Meal plan

Regenerate
ID: EMZGY8olCgZMjDo
By guest
Generated on 2025-03-19 09:10:57

Total kcalories

94.0% (1880.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Finnish Chocolate Pudding
1 serving = 72.0 g
Energy: 209.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Korean Pancakes
1 serving = 62.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!