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Meal plan


ID: 1VPT992rXqIlEa8
By guest
Generated on 2025-03-17 08:59:27

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Applesauce Cheesecake
1 serving = 65.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Baked Carrot Pudding
1 serving = 70.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!