Here is your personalized meal plan!
Meal plan
ID: u92wHaG9LBTZVg8
By guest
Generated on 2025-03-17 12:10:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 75.0 gEnergy:
269.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 100.0 gEnergy:
140.0 kcal
Protein:
18.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!