Here is your personalized meal plan!
Meal plan
ID: bj9g-sU9kwKhVQM
By guest
Generated on 2025-03-17 17:56:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apple Crumble
1 serving = 58.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 100.0 gEnergy:
131.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!