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Meal plan

Regenerate
ID: -47CU5vyhb9E7Fg
By guest
Generated on 2025-04-19 21:15:28

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 70.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 69.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!