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Meal plan


ID: jcitzWqemSlZnW4
By guest
Generated on 2025-04-21 09:54:44

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Craving Cookies
1 serving = 69.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 24.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cottage Pie
1 serving = 80.0 g
Energy: 119.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!