Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1H6wUkDVYMLiEyo

By guest

Generated on 2025-04-21 18:21:08

Total kcalories

102.0% (2045.0/2000.0 kcal)

Total protein

94.0% (47.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 88.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Seasonal Apricot Jam

1 serving = 95.0 g

Energy: 259.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 60.0 g

Let's cook it!