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Meal plan


ID: zzc9e0KCqSeggoQ
By guest
Generated on 2025-05-02 09:01:23

Total kcalories

98.0% (1966.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Maple Apple Ribs
1 serving = 88.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 30.0 g

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Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Baked Beets Recipe
1 serving = 84.0 g
Energy: 211.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!