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Meal plan


ID: H57CEpu_QqqB9OI
By guest
Generated on 2025-08-27 05:57:30

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Pork
1 serving = 68.0 g
Energy: 88.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Walnut Baklava
1 serving = 79.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 50.0 g

Let's cook it!