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Meal plan


ID: QYcaQXuiumk775E
By guest
Generated on 2025-08-27 12:49:34

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Good Biscuits Recipe
1 serving = 63.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cherry Parfait
1 serving = 62.0 g
Energy: 95.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!