Here is your personalized meal plan!
Meal plan
ID: wGYROj5OORjHsJk
By guest
Generated on 2025-03-19 08:53:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 83.0 gEnergy:
117.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 63.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!