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Meal plan

Regenerate
ID: nmaKAfuVcyB7k6g
By guest
Generated on 2025-03-19 15:11:54

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 67.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Saucy Chocolate Cake
1 serving = 59.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!