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Meal plan

Regenerate
ID: A4wFVyWq1XtRqhE
By guest
Generated on 2025-03-19 18:35:54

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Maple Pecan Sables
1 serving = 78.0 g
Energy: 307.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 70.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 46.0 g
Let's cook it!