Here is your personalized meal plan!
Meal plan
ID: yO9SMkASleT_7Mo
By guest
Generated on 2025-05-12 14:29:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 96.0 gEnergy:
372.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
82.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Ginger Mascarpone Frosting
1 serving = 60.0 gEnergy:
222.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!