Here is your personalized meal plan!
Meal plan
ID: I7Is4-2nsqbqY1Y
By guest
Generated on 2025-05-12 18:46:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Sweet Potato Hash
1 serving = 88.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Berry Quinoa
1 serving = 87.0 gEnergy:
172.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!