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Meal plan


ID: zkx1UjbTE1P3IWY
By guest
Generated on 2025-04-20 23:49:55

Total kcalories

116.0% (2147.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Super Fudge
1 serving = 93.0 g
Energy: 370.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 72.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cow Patty Cookies
1 serving = 71.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!