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Meal plan

ID: Tsppw0zdedbL7VM

By guest

Generated on 2025-04-21 03:46:55

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Orange Vanilla Shake

1 serving = 71.0 g

Energy: 72.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Meringue Mushrooms

1 serving = 61.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 36.0 g

Let's cook it!