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Meal plan

Regenerate
ID: LuUABvzntcP0wPs
By guest
Generated on 2025-05-12 05:14:10

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 55.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 61.0 g
Energy: 73.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!