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Meal plan

Regenerate
ID: 0eEXMUobJqwQ17s
By guest
Generated on 2025-05-15 09:19:04

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

70.0% (7.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Brown Scones
1 serving = 58.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Chicken
1 serving = 63.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!