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Meal plan


ID: _bEbWeshSCN-COg
By guest
Generated on 2025-04-20 03:46:27

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cranberry Pudding
1 serving = 65.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 32.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Almond Sherbet Recipe
1 serving = 75.0 g
Energy: 154.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!