Here is your personalized meal plan!
Meal plan
ID: cuYhZ54VDxB4_w0
By guest
Generated on 2025-04-20 09:37:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 55.0 gEnergy:
56.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 85.0 gEnergy:
241.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
39.0 g
Let's cook it!