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Meal plan

Regenerate
ID: AOoPTnh9wILarZo
By guest
Generated on 2024-10-31 15:17:27

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 88.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 78.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 67.0 g
Let's cook it!