Here is your personalized meal plan!
Meal plan
ID: 4q0WHBHz3zbDKAI
By guest
Generated on 2024-10-31 17:30:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Nectarine Berry Crisp
1 serving = 69.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
25.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 87.0 gEnergy:
284.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
53.0 g
Let's cook it!