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Meal plan

Regenerate
ID: JZ4SxUxqN1aAYuU
By guest
Generated on 2025-07-28 00:21:47

Total kcalories

88.0% (1767.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Hot Chocolate Popsicles
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 70.0 g
Energy: 80.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!