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Meal plan

ID: iVP_lpLR9xySfuY

By guest

Generated on 2025-07-28 05:20:01

Total kcalories

94.0% (1875.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Pandowdy

1 serving = 63.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Banana Soy Pancakes

1 serving = 72.0 g

Energy: 149.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!