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Meal plan

ID: mirnQwxhB0qffcY

By guest

Generated on 2025-07-28 11:22:32

Total kcalories

90.0% (1798.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 120.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 78.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!