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Meal plan

Regenerate
ID: PFgvtLHdtWKk5pk
By guest
Generated on 2025-03-19 01:39:58

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 75.0 g
Energy: 104.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 78.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!