Here is your personalized meal plan!
Meal plan
ID: T7Kt4BvxK0zNIGw
By guest
Generated on 2025-03-19 05:43:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Marmalade
1 serving = 84.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
28.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 92.0 gEnergy:
223.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!