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Meal plan

ID: pQiRbS4Hkf3rt5E

By guest

Generated on 2025-03-19 09:08:33

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!