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Meal plan


ID: A-2DWGQdrMWwR7w
By guest
Generated on 2025-03-20 03:17:20

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Plastic chocolate\molding chocolate
1 serving = 68.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 41.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pecan Penuche Recipe
1 serving = 64.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 31.0 g

Let's cook it!