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Meal plan

Regenerate
ID: i8ujcIWljH8LmIE
By guest
Generated on 2025-03-20 12:13:53

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Croatian Lentil Stew
1 serving = 91.0 g
Energy: 241.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 88.0 g
Energy: 262.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!