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Meal plan

ID: MfgCyCKy0mMyhAU

By guest

Generated on 2025-07-31 12:39:15

Total kcalories

105.0% (2108.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Plum Cobbler

1 serving = 64.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Dumplings for Stew

1 serving = 94.0 g

Energy: 327.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!