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Meal plan

ID: GYyEeINJzV4S2T0

By guest

Generated on 2025-04-11 14:32:23

Total kcalories

103.0% (2065.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 66.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chocolate Cuppies

1 serving = 79.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!