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Meal plan

Regenerate
ID: zshTdDIUgu1G31w
By guest
Generated on 2025-04-18 16:49:05

Total kcalories

90.0% (1798.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Berry Protein Smoothie
1 serving = 58.0 g
Energy: 88.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 63.0 g
Energy: 110.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!