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Meal plan

Regenerate
ID: CI-eSr2dq6ZI-DU
By guest
Generated on 2025-08-18 17:13:14

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Powdered Sugar Replacement
1 serving = 99.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 65.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!