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Meal plan

ID: r8se5ub8BLhd3iM

By guest

Generated on 2025-04-29 12:06:03

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 198.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!