Here is your personalized meal plan!
Meal plan
ID: j-WLr4jGt3_dst4
By guest
Generated on 2025-03-18 06:57:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Stamped Shortbread
1 serving = 89.0 gEnergy:
358.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Double Ginger Scones
1 serving = 56.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!