Here is your personalized meal plan!
Meal plan
ID: k-tPAAs16eHq71Q
By guest
Generated on 2025-03-18 10:16:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 78.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 90.0 gEnergy:
201.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!