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Meal plan

ID: fnrYmTgdZ7PrZlA

By guest

Generated on 2026-04-30 08:54:51

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

132.0% (53.0/40.0 g)

Lunch

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Wild Blackberry Pie

1 serving = 80.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Soft Gingerbread

1 serving = 57.0 g

Energy: 170.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 24.0 g

Let's cook it!