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Meal plan


ID: 4Wrvye-sCU3gkTM
By guest
Generated on 2026-04-30 10:13:12

Total kcalories

103.0% (2069.0/2000.0 kcal)

Total protein

124.0% (124.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Mixed Berry Crisp
1 serving = 66.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Parrot Banana Treats
1 serving = 75.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!