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Meal plan

ID: dl5aeinuPIkTjPE

By guest

Generated on 2025-03-18 18:33:40

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pastry Cream Lite

1 serving = 98.0 g

Energy: 176.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Almond Granita

1 serving = 77.0 g

Energy: 138.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!