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Meal plan


ID: 3LEr8XKfpH4tncU
By guest
Generated on 2025-05-11 16:38:30

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Merediths Molten Blondies
1 serving = 56.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Glazed Salmon
1 serving = 97.0 g
Energy: 134.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 8.0 g

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