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Meal plan

ID: 0WdOYsDIGUhvgRM

By guest

Generated on 2025-06-22 16:36:30

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Mammys Gingerbread

1 serving = 81.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pumpkin Bran Muffins

1 serving = 78.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!