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Meal plan

Regenerate
ID: DzSgvTiesbGW3Bs
By guest
Generated on 2025-06-22 20:32:58

Total kcalories

99.0% (1987.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Powdered Sugar Replacement
1 serving = 100.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Boiled Carrot Cake
1 serving = 69.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!